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Hi there! Today I want to share with you my morning routine, and talk about how it saves my life on a regular basis.
Morning Routine
My morning routine is something that slowly and naturally developed over the last 2 years.
Here’s what it ended up being like.
- I meditate for as long as I feel like it (usually 10-20 minutes). I try to observe my thoughts without judging them.
- Then I write down anything and everything that came and comes to mind in my notebook. This helps me revisit memories in a more emotionally detached state of mind, and learn about myself.
- I write down things I’m grateful for. This is my daily exercise in gratitude, and I find it to be incredibly important.
- I watch a Gary Vee video (usually close it after 5 minutes because I have to start working).
This morning routine is really helpful in getting me started with my day, and organizing my thoughts.
How My Morning Routine Saves My Life
When you are your own boss, there are challenges that accompany that.
I am very grateful for having the freedom in time, and doing what I want. This is not to be taken for granted. But with that, sometimes it’s a challenge staying on the right path. Sometimes it’s a challenge even knowing where to go.
This is what this routine helps me with. It helps me observe myself and understand my patterns, thoughts and fears. It also helps me practice gratitude.
This is crucial when you are the person at the top / independent. It’s a lonely place at times, and you need all the strength you can get.
Artist Corner – Fabio Cambranelli
Today I featured Fabio Cambranelli, who’s an incredible Brazilian watercolor and acrylics painter.
He does many florals, and has a very interesting technique. He lifts A LOT, uses wet-in-wet a lot, and makes the most out of each wash. He works with watercolor the way they were meant to be used, pushing them to their limits.
You can check out his work here:
And Here’s where you can find me (:
You can support me on Patreon
Check out my YouTube Channel – Liron Yanconsky
Or ask me questions on Instagram – @LironYanIL or Snapchat – @LironYan3
And this is it. I hope you enjoyed this episode, and I’ll talk to you again real soon!
– Liron